Daily Archives: January 30, 2007

Bran Flax Muffins

My neighbor mentioned these yummy muffins while I was at her house today, she said they were really good and got the recipe off the back of the package of flax seed. I found the recipe on their website and am looking forward to trying them later this week, I’ll edit the recipe after I’ve tried them to let you know how they turned out :)

 

Ingredients:
1 1/2 cups Whole Wheat Pastry Flour
3/4 cup Flaxseed Meal
3/4 cup Oat Bran Cereal
1 cup Brown Sugar
2 tsp Baking Soda
1 tsp Baking Powder
1/2 tsp Salt
2 tsp Cinnamon, Saigon (Premium)
1 1/2 cups finely shredded Carrots
2 peeled and shredded Apples
1/2 cup Raisins (optional)
1 cup chopped Nuts
3/4 cup Milk
2 beaten Eggs
1 tsp Vanilla

Mix together flour, Bob’s Red Mill Flaxseed Meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl. Stir in carrots, apples, raisins (if desired) and nuts. Combine milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened. DO NOT OVER MIX. Fill muffin cups 3/4 full. Bake at 350 degrees F for 15-20 minutes.

Yield: 15 medium muffins

Notes:
You can also use 1 1/2 cups Unbleached White Flour in place of the Whole Wheat Pastry Flour.

For a twist on this great recipe- try substituting 3/4 cup Hazelnut Meal in place of the Oat Bran.