Smooth Mama Shake

Since I started the Raw Food Detox Diet I’ve been drinking one of these shakes every morning. I was quite surprised at how well it tastes! She suggested this shake especially for women who are pregnant and starting the diet. I was also surprised to find out how much it filled me up, and I’m not hungry for anything else until my midmorning snack which might include a handful of nuts, piece of fruit, an organic rice cake, a piece of whole wheat toast or something like that.

2-3 teaspoons of Sun Chlorella Powder
1 banana
Splash of freshly squeezed juice or water
2-3 tablespoons of raw walnuts

Blend together and drink immediately.

2 Responses to Smooth Mama Shake

  1. Pingback: Chris and Jenni » Blog Archive » Making juice

  2. Pingback: Chris and Jenni » Blog Archive » My recent healthy menu adventure. Part 1

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