Our kids have not liked all the new “Paleo friendly” food we’ve been trying the past few weeks. Like tonight for instance, we had acorn squash stuffed with sausage and lots of goodies, sounds delicious right?! Well, I will just say that one of the children mysteriously turned up sick before dinner, and a few of the children were complaining about hunger pangs before bedtime :) But Chris and I liked it!
Well, this Cod was NOT one of those :) They loved it, and were begging for more! It’s always a sigh of relief when the kids like dinner, and two of those kids who loved it, normally don’t like fish, so it was a win, win!
Almond Crusted Baked Cod
Ingredients:
1 large filet of Cod, cut into small pieces
1 farm fresh egg
1 cup almond flour
Salt and Pepper to taste
Coconut oil
Directions:
1. Preheat oven to 400 degrees, line baking sheet with tin foil and coat with coconut oil.
2. Whisk egg in small bowl, in another small bowl mix together flour, salt and pepper.
3. Take your cod pieces and dip in the egg, then with a fork turn the fish around in the flour mixture, trust me, don’t do it with your fingers, you will end up wasting a bunch of that precious almond flour :)
4. Place breaded cod pieces on your oiled baking sheet and bake in preheated oven for 10 minutes per inch of thickness.
5. When the fish looks like it’s done, broil for an extra three to five minutes.
Serve with paleo tartar sauce and some lovely cabbage slaw. You’re kids will love it, at least I hope they will :)
