Healthy Egg and Vegetable Breakfast

Contrary to what previous studies have shown, coconut oil is actually very good for you! I often start my day with a tablespoon of coconut oil, no I don’t just eat it by itself! I melt it and put it in a smoothie or put it in my oatmeal sometimes, but my favorite way to […]

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Free Range Eggs vs. Cage Free Eggs?

Here’s a little comparison-

The egg on the left is a large sized store bought (cage free) eggs. I think ours win, look at the banty’s yoke, it’s so orange! Okay the egg on the left is much bigger, but bigger is not always better. I am looking forward to seeing the other chicken’s eggs. They […]

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